Vasa Ergometer Swim Bench, Canoe and Kayak paddling machine, Vasa Trainer total gym

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Improve in your sport

competitive swimming	triathlon swimming	surfing	canoe & kayak

Improve ENDURANCE

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Training at home or at the club with the Vasa Ergometer swim bench will improve freestyle stroke technique, power, and stamina more efficiently and effectively than pool swimming only. Triathletes and open water swimmers will cut typical swim training times in half without going to a pool, and finish races faster with more energy. Swimmers will dramatically increase endurance and anaerobic power, force per stroke, stroke distance and stroke speed - all converting to INCREASED POWER. Surfers will improve surf paddling endurance and ability to catch more waves for your next surf trip. The Vasa Ergometer is the perfect tool to increase specific stroke power, stamina and speed for kayak, canoe and Dragon boat paddling. The versatile Vasa Trainer is the athletes total gym, designed to build sport specific strength, power, plyometric jumping power, and injury prevention or rehabilitation by using body weight as resistance.