Home | Testimonials | Free Brochure | Order Now | Videos | Training & Workouts
I want to improve My sport is    Thursday, September 2, 2010
FREE Newsletter !
     click for details
    0  Items
HIGHLIGHTS
FREE Brochure
E-Newsletter
VIDEO Gallery
Lifetime Guarantee
Order Now
Testimonials
Success Stories
FAQ's
OUR PRODUCTS
Vasa Ergometer
Vasa Trainer
ERG Conversion
Accessories
Which Machine?
See & Try Locations
Compare Models
MY SPORT
Swimming
Swim Coaches
Triathlon
Surfing
Total Fitness
Kayak/Canoe
XC Skiing
PT and Rehab
World Ranking
HELPFUL INFO
Video Clips
Exercise Library
Training & Workouts
Coaches' Corner
Training Manual
Product Reviews
CUSTOMER SERVICE
Contact Us
About Vasa
Customers' Corner
Erg Cost Analysis
 		 Vasa Ergometer




Watch a preview of our new training DVD
"Better Technique + More Power = Faster Swimming".
Interested in the Kayak Ergometer? Click here to watch.











More Information

Related Movies
Click here to see all movies



Better Technique + More Power = Faster Swimming
If you are a competitive swimmer, swim coach, triathlete, or triathlon coach, this video will teach you how to integrate training with the Vasa Ergometer (“Erg”) swim bench to achieve dramatic improvements in stroke technique, sustained stroke power, speed and stamina – so you can swim faster than ever before.
Vasa Kayak Ergometer - Introduction
Short clip to introduce the Vasa Kayak Ergometer.
Vasa at the 2008 Olympic Trials
See two athletes (including former Olympian Scott Goldblatt) compete in the Vasa 100 meter erg challenge and try beat Roland Schoemans record time.

Vasa Test Day
Glenn Mills of GoSwim.tv decided he's going to substitute practices this season with daily training on his Vasa Ergometer. To kick off the season, he's going to start out with an all-day session of tests, with the machine set at various levels of resistance, and trying to measure my performance over the course of the day.


Germantown Dryland Workout
Dryland workout with Coach Shoulberg at the Germantown Academy. October 29, 2008

Early Vertical Forearm Technique
Triathlon Coach Al Lyman works with athlete Elizabeth Kenyon and discusses the concept of Early Vertical Forearm and how this technique can help prevent shoulder injuries and provide more forward propulsion in your swim.
Free DVD
Vasa in the News
Featured Video Clip
Frequently Asked Questions
Free Brochure
Kayak Ergometer
Made in Vermont
The Power of the Y
guarantee