Vasa Trainer - build strength and power
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Train Smarter and Perform Better- Develop true swim-specific strength.
- Uses body weight to train with sports-specific motions.
- Gain strength quickly & results faster.
- Exercise in a full range of motion.
- Correct stroke flaws and transfer proper technique to the water.
- Targeted exercises strengthen exactly the muscles you want.
- Great for rehab and preventing injuries.
- Rugged tubular steel frame coated with a durable baked-on epoxy finish.
- Available in Pro and Pro SE models - comparison chart
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 It’s a fact: You can actually make greater gains in strength and power by using the Vasa Trainer than you can solely swimming in a pool. (You can’t swim uphill in the water! And you can’t adjust the amount of body weight you can use for resistance, as you can with the Vasa Trainer.) That’s just two of the reasons Olympic swimmers and swim coaches use the Trainer to make BIG gains in strength -- strength that translates into explosive power when you need it. But you don’t have to be an Olympian to benefit from the Vasa Trainer’s 200 functional exercises. Surfers, paddlers, skiers, triathletes, and people who just want to be stronger find the Vasa Trainer is simply the best strength training machine they’ve found. It’s so versatile that athletes of any age and ability will benefit.
- Develop true swim-specific strength.
- Uses body weight to train with sports-specific motions.
- Gain strength quickly & results faster.
- Exercise in a full range of motion.
- Correct stroke flaws and transfer proper technique to the water.
- Targeted exercises strengthen exactly the muscles you want.
- Great for rehab and preventing injuries.
Want to learn more?
 Watch our introductory video or request our free brochure.
Train the Way Olympic & Top Collegiate Champions Do
Targeted exercises strengthen exactly the muscles you want to work, for peak gains. Increased strength means greater speed when you need it -- whether sprinting the final few meters, or paddling to catch the perfect wave at the right breaking point. Improve and perfect your technique - correct stroke flaws and transfer proper technique to the water. Train with sport-specific motions to become stronger in the areas you want, to build truly functional strength. First introduced in 1989, the Vasa Trainer has become a household name among swimmers, swim coaches, and triathletes in the U.S. and around the world. After its introduction at the 1990 ASCA World Clinic, the Vasa Swim Trainer quickly became stock equipment for the swim programs at Stanford, Cal-Berkley, USC and Germantown Academy...75% of all swim team members selected for the 1996, 2000, 2004 and 2008 US Olympic Teams train on Vasa Trainer and Vasa Ergometers. >>See who trains with Vasa The Vasa Trainer improves strength and power for many types of athletes. Swimmers, triathletes, kayakers, surfers, nordic skiers - and anyone interested in optimum conditioning on a personal or professional level will benefit from training on the Vasa Trainer. |
